Monday, July 7, 2014

Gluten free Lasagna

Gluten free Lasagna
Is very easy to make . I used gluten free Lasagna noodles,fresh spinach from my garden,tofu,cottage cheese,mozzarella  cheese, organic meat and spaghetti sauce. Great tasting and my family enjoyed it.

Saturday, April 19, 2014

Lentil stew
saute 3-5 min 1/4 cup of olive oil
one large  onion slice  chopped (big slices)
2 carrots chopped (big-slices)
add and saute  1/2teaspoon thyme
4  cups of water
salt to taste 
one cup of canned tomatoes.
cook in covered pot until lentils are tender about 45 min.
add 1/4 cup of sherry.
serve with your favorite grated cheese.







add 1/4 cup of sherry.
serve with your favorite grated cheese.






Friday, April 11, 2014

Gluten Free pancakes.

Oatmeal pancakes1/2 cup old-fashion oatmeal
1/4 cup low fat cottage cheese (or tofu)
4 egg whites
1 teaspoon vanilla extract 1/4 teaspoon nutmeg
1/2 tablespoon of brown sugar-(optional)
Place all ingredients in a blender until smooth.Cook as you would regular pancakes.
makes one serving

Friday, March 7, 2014



How to keep your lettuce fresh longer. I rinse it, dry it and wrap it in wax paper and put in the refrigerator.  

It is ready for use for salads or sandwiches.


Friday, February 14, 2014

Vintage Upcycled Hairpin

Here is a simple craft that I going to post on Etsy or E bay.  I used sturdy clips and glued pieces of vintage  custom jewelery. The stones are olivine, cats-eye, coral and gold plated ferns.

Wednesday, April 17, 2013

Coconut oil  has recently become very popular because of its many health properties . I started using it for various recipes;however, it is very messy and the coconut oil drips on the side of the jar and onto my counter. I use a large plastic lid to place the jar from all the oil drips.